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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!
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About Me

  • Thanks, TSFL!

    Thanks, TSFL!

Over 20 years of morbid obesity had left Cheryl feeling hopeless. Her obesity led to a diagnosis of Type 2 diabetes and she was fearful as she had witnessed the effects of diabetes on many of her family members, including her own mother. At 268 pounds, she thought weight-loss surgery was the solution and was seriously considering this when she was introduced to Take Shape for Life. Although skeptical, she decided to try the program for a month to see what would happen. Take Shape for Life's 5&1 program was easy to follow, she felt great and wasn't hungry, and to her amazement she began losing weight.  
She reached her weight loss goal, losing over 120 pounds, in less than a year. Because of her weight loss, her blood sugar levels returned to normal and she reversed her Type 2 diabetes! Take Shape for Life's optimal health program not only helped Cheryl lose weight,... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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